I recently received this infographic from Adam over at frugaldad and thought I would share it with our readers. Video gaming has received a lot of bad PR over the years, but there seems to be some healthy benefits to it as well. Which well give my kids even more excuses to play their favorite video games.

So the next time you threaten to take your kids gaming systems away from them for playing too much, maybe you might want to sit down a play a game with them. You might enjoy some of the health benefits that is associated with gaming. But, as with anything keep it in moderation, children still need the healthy benefits of going outdoors

Source: Frugal Dad